A Kinesiologist is a university-trained practitioner with an expertise in human movement. Kinesiology training involves a customized Active Rehabilitation program, which consists of exercises to help regain the movement or strength limitations you may be experiencing. Movement is fundamental to the human body, and it’s an essential part in teaching the body how to recover from an injury. Active Rehab helps improve joint and muscle injuries, sports injuries, pre and post surgical procedures, work injuries and motor vehicle accident injuries. If you don’t have an injury, Kinesiology can still offer benefits. The personalized training sessions and home programs are designed to improve your physical health and achieve your fitness goals.